ALKALINE WATER

What is Alkaline Water?

Drinking water is vital and essential to every cell, tissue, and organ in the body. It is a major component of the human body, which is why drinking water is a key factor affecting our health. There are many types of drinking water to choose from, such as bottled water, distilled water, boiled water, filtered water, tap water, mineral water, vitamin-infused water, and alkaline water. Today, alkaline water is widely discussed for its ability to help balance the body. Let’s get to know alkaline water — or “ionized water” — together.

Alkaline water is drinking water with an alkaline (basic) pH level, rich in minerals that the body needs, such as calcium, sodium, magnesium, and potassium. Alkaline water also has small molecules, making it easier for the body to absorb and put to use in various parts of the body. This is why alkaline water is considered more beneficial to health than ordinary water. It also has a balanced pH that is well-suited to the human body, helping to protect the body from the damage caused by excess acid — a root cause of various serious diseases — and helping to restore the body by flushing out waste down to the cellular level. It helps fight free radicals, allowing the body to build immunity more easily and become stronger.

Helps lower blood pressure and combat diabetes

Research in China found that drinking alkaline water continuously for 3–6 months can significantly reduce both blood pressure and blood sugar levels.

Helps to flush toxins from the cells easily

Due to the smaller molecular groups, the water is absorbed into the cells easily — and can just as easily carry the metabolized waste acids out of the cells.

Contains minerals beneficial to the body

Such as calcium, sodium, magnesium, and potassium — and it can effectively dissolve beneficial minerals out of food.

Alkaline water produced through the electrolysis process is full of the following properties:

Alkaline water can help balance out the acidity in the body caused by stress, anxiety, fast food, soft drinks, coffee, alcohol, cigarettes, and various forms of pollution. Research by Dr. Robert O. Young, author of the book “The pH Miracle for Weight Loss,” states that “the body creates fat cells to trap and balance excess acid in the body.” This is the reason we gain weight and accumulate excess fat. Therefore, drinking alkaline water helps balance excess acid in the body. In addition, while the stomach produces highly acidic digestive juices, the body in turn produces bicarbonates, which are highly alkaline. These are absorbed into the bloodstream and circulate throughout the body, which is highly beneficial for balancing the body’s acidity. However, you should not drink this water immediately after a full meal, as it will dilute the concentration of the digestive juices in your stomach.

Water produced through the electrolysis process carries a high negative charge, making it an excellent antioxidant that helps reduce the deterioration of the body’s cells and DNA. Aging and the onset of degenerative diseases — such as osteoporosis, joint problems, and skin conditions — result from the body’s cells being damaged by waste acids from food metabolism and free radicals in the body. Therefore, drinking alkaline water helps balance the waste acids in the body and helps eliminate the free radicals that cause various serious diseases. It is suitable for those who are ill, suffering from serious diseases, or experiencing premature aging.

Thanks to the electrolysis process, the molecule size is reduced to 6 molecules per cluster, which is far smaller compared to ordinary water such as tap water, water from standard filtration systems, mineral water, and regular bottled water. Water with smaller molecules offers great benefits to the body, as follows:

Better penetration into the body — such as the bloodstream and cell walls — allowing nutrients, oxygen, and antioxidants to be carried into cells quickly and easily. This helps the body absorb nutrients better and burn food more efficiently, and is also suitable for those who are ill or suffering from serious diseases.

Helps flush toxins out of cells easily. Because the smaller molecule clusters penetrate cells easily, they can also exit cells easily, carrying the waste acids from cellular metabolism out of the cells, into the bloodstream, and out through the kidneys. For this reason, those drinking alkaline water for the first time may feel slightly dizzy, as the water is absorbed and waste is expelled rapidly, causing the body to react suddenly.

Provides better hydration. Because the water molecules are smaller, it is easier to drink and you can drink more of it. Alkaline water tastes good — the smaller molecule clusters stimulate the taste buds on the tongue more effectively — resulting in better hydration, helping the body function better, become stronger, and build greater immunity against disease.

Helps lower blood pressure and combat diabetes. Research in China found that drinking alkaline water in people with high blood pressure, high blood sugar, and high blood lipids continuously for 3–6 months helped reduce those conditions. It also helps lower blood viscosity, which may help reduce stress as well as heart and cardiovascular disease.

Aids the digestive system. It helps relieve constipation, cleanses the intestines, and flushes toxins from the body, which improves bowel function. This leads to better nutrient absorption and metabolism, as well as strengthening the body’s immune system.

Contains minerals beneficial to the body, such as calcium, sodium, magnesium, and potassium. Because alkaline water has small molecules, it can dissolve beneficial minerals from food well and absorb them quickly into the body’s cells. This is especially helpful after exercise, reducing dehydration and relieving fatigue, since the minerals are absorbed into the body quickly.

Medical research on the effectiveness of alkaline water (ionized water)

When it comes to weight loss, it is not just about fat, cholesterol, carbohydrates, or calories — it is about acid. Reaching the weight we dream of is simply a matter of maintaining the very delicate pH balance of the blood in our body. According to the research of Dr. Robert O. Young on living for chemical balance in your body, the body slims down and reshapes itself to a weight that is natural and permanently stable. The best part is that it can eliminate unnecessary fat cells from the body. Our body is naturally mildly alkaline, but today’s environment and lifestyle — the way we eat and live — introduces acid into the body almost across the board, such as drinking soft drinks, eating snacks and fried food, and stress.

Many researchers have studied the effectiveness of alkaline water. For example, in a study on the medical effectiveness of alkaline water, Dr. Otto Warburg, who won the Nobel Prize in Physiology in 1931, discovered that 99% of serious diseases are caused by the body being up to 1,000 times more acidic than normal, which allows harmful cells to thrive in oxygen-deprived conditions. A normal cell has a pH of 7.35; when a harmful cell’s pH rises above 7.5 it dies, and at 8 the harmful cell dies immediately.

There is also the study by Dr. Hiromi Shinya, who in 1968 used alkaline water produced by an electrical appliance to treat patients with serious intestinal diseases and examined them with a colonoscope, finding that it could treat these serious diseases. Later, in 2004, the use of alkaline water to help prevent and treat serious diseases was proposed at Kyushu University in Fukuoka Prefecture, Japan. In addition, a study on the effectiveness of alkaline water by Jamie A. Koufman — “Potential Benefits of pH 8.8 Alkaline Drinking Water as an Adjunct in the Treatment of Reflux Disease” — found that alkaline drinking water with a pH of 8.8 differs from ordinary drinking water in that pH 8.8 water has the property of inhibiting the digestive enzyme pepsin, rendering it inactive in an irreversible form. Therefore, consuming alkaline water may have therapeutic benefits for those with acid reflux disease.

Since everyone knows that water is extremely important to the body, the quality of the water we drink is just as crucial as the quantity in order to maintain our strength and good health. Our body is designed to be alkaline and designed to function in acidic mode, which is why alkaline water suits our body best.

Alkaline water from a scientific perspective

pH alone is not enough to make water strongly alkaline. Alkaline water must contain alkaline minerals such as calcium, sodium, magnesium, and potassium, and must have an Oxidation Reduction Potential (ORP). ORP is an index that measures the cleanliness of water and its ability to neutralize contaminants, and it is an important part of water quality testing. The more negative the ORP value, the greater the antioxidant capacity. Alkaline water has a negative ORP of approximately -300 to -700 and is full of abundant electrons that neutralize unstable oxygen in the body.

Alkaline water is the result of separating the chemical components of water using electricity, a process known as electrolysis. This involves passing a direct electric current through the water via a negative electrode (cathode), which produces negatively charged alkaline water, and a positive electrode (anode), which produces positively charged acidic water. Another result is that the alkaline minerals in the water are separated from the acidic minerals. This leaves the alkaline water containing alkaline minerals — calcium, magnesium, sodium, and potassium — while the acidic water is full of acidic minerals: chloride, fluoride, sulfur, and phosphorus.

In addition, during the electrolysis process, the molecular clusters in the water are reduced from 11–13 molecules per cluster down to just 6 molecules per cluster. This is what makes alkaline water’s molecules smaller than those of ordinary water. Scientifically, water with this reduced number of molecular clusters is called “Electrolyzed Reduced Water,” also known as “Restructured Alkaline Water.” Because alkaline water’s molecular clusters are reduced by half, the body can absorb the water into its cells more effectively, allowing cells, tissues, and organs to become more hydrated. It also carries nutrients into cells for metabolism more efficiently and quickly, and helps cells flush out harmful metabolic waste more easily — aiding the removal of waste from the body (detoxification).

Drinking alkaline water can therefore be considered another excellent natural way to flush waste from the body. In the electrolysis process, the water becomes rich in negative ions, giving it the special ability to help fight and destroy free radicals in the body, slow aging, slow the body’s deterioration, and reduce the onset of various serious diseases.

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